Bebe Akinboade

SIX NATURAL WAYS TO ENLARGE OR IMPROVE YOUR BREASTS

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Many women feel
that having bigger; firmer breasts would increase their self-confidence and
help them to feel happier with their bodies. However, you may be reluctant to
undergo risky surgeries or inject your body with potentially harmful chemicals
in order to achieve larger breasts – and that’s completely understandable.
Luckily, there are some natural methods that may help you to boost your breast
size at home. You’re not going to go from an A cup to a double D any time soon,
but if you follow these methods carefully, you may see a noticeable difference
over time.
BREAST MASSAGE
If you have small
or medium sized breasts, you can increase the size or improve the shape and
firmness of your breasts through various natural breast enlargement methods
such as breast massage. It works magic just like body massage!
Breast massage
helps by boosting healthy breast growth and facilitating breast tone, besides
making the breasts flexible and firm.
It is one way that
helps in the creation of a fantastic bust. This, breast massage does, by
shaping, toning and encouraging the growth of the breast and also the area
around the breast. Breast massage does actually help to make your breasts more
attractive and even bigger, and is also a beautiful method of being aware of
the healthy or unhealthy condition of your breasts. This is because by
regularly massaging your breasts, you may become aware of any lumps or areas
that indicate breast cancer. Breast massage is also said to help prevent breast
cancer.
Beauty parlors and
massage parlors, particularly in Asia, have used breast massage as a healthy
form of lymphatic drainage, breast growth. It has also been used as a post
operative therapy for women who have experienced breast surgery, mastectomies,
or distress to the area around the breasts. That is because breast massage
helps melt scar tissues and stimulate tissue regeneration and healing besides
giving women back their femininity, confidence and peace of mind, just like
other forms of body massage.
HERBAL BREAST
ENLARGEMENT
A significant
proportion of women who engage in breast massage to increase the fullness and
attractiveness of their breasts do also use special herbal creams to help
expand, firm and tone their breasts. In this way, herbal breast enlargement
combined with breast massage repairs sagging breasts or breasts that are out of
shape.
One popular herbal
ingredient is saw palmetto. Fennel seed is also said to boost a woman’s
estrogen content. Fenugreek, wild yam, soy, ginseng, dandelion, and blessed
thistle are also said to be useful in breast enlargement and improvement.
Onions are also
said to be useful in enlarging or improving the breasts. Fresh onion juice
mixed with honey and turmeric in powder form is said to do the trick. The
mixture is used in massaging the breasts in order to firm up drooping breasts
and prevent breasts from sagging. After the breasts have been massaged with
this mixture, the woman may be advised to wear a bra throughout the day and
overnight before bathing the following day.
Many of these
herbal supplement products can be purchased in pill form which makes them not
difficult to take into the body. You can also get them in form of capsules,
creams, lotions, soaps, and aromatic candles.
However, most
doctors say that breast size is genetically determined and can only be enhanced
by exercises. So they discourage the use of herbal supplements due to the fact
that such supplements interfere with the body’s metabolism.
BREAST ENLARGEMENT
PILLS
Many women claim
that taking some kinds of pills makes their breasts grow bigger. However, it is
arguable whether the increase in breast size is temporary or permanent. Some
say the breasts return to their previous size when they stop using the pills.
However, makers of breast enlargement pills claim that these pills increase the
size of the breasts by one or two inches within three months of usage. These
herbal tablets are said to contain ingredients that work by stimulating the
estrogen receptors in breast tissue thus permanently enlarging the breasts.
Manufacturers of these
pills claim the pills stimulate the production of estrogen in a woman’s body,
the same way estrogen is produced during pregnancy. Thus, the breasts would
enlarge just like they would during pregnancy but without the production of
milk.
There is a caveat,
however. It is thought that some of these pills may be dangerous to health.
Again, there is no guarantee that the pills are effective.
BREAST ENLARGEMENT
CREAM
Breast enlargement
creams are sometimes used in combination with breast enlargement pills or
independently used to boost the size and firmness of the breast. Makers of
breast enlargement creams claim that they shape up the breasts and improve the
tone and texture of the skin around the breasts.
Ingredients used in
making breast enlargement creams include acids like stearic and ascorbic acid,
algae extracts, chamomile, lavender, sage, oils like avocado and jojoba,
glycerin, metylparaben, propylparaben, phenoxyethanol, sabal, damiana, blessed
thistle, kava kava, dandelion root, motherwort and a host of others.
Majority of the
breast enlargement creams are said to contain the same ingredients as the pills
and therefore, are mainly designed to sustain the changes achieved through the
pills. Some women who have used breast enlargement creams claim they got fuller
breasts with firmer tissue, which kindly saved them from undergoing surgeries
for breast enlargement or improvement.
However, soreness
in the breasts is said to be a side effect of the creams. For best results, it
is advised that breast enlargement or improvement creams should only be used
temporarily for not more than 45 to 90 days.
CONSTANT SUCKING
AND CARESSING OF THE BREASTS
This is really more
of a myth especially in some African societies. It is traditionally believed
that if a boyfriend constantly caresses or sucks the breasts of his girlfriend
more often than not, or if a woman is very sexually active, her breasts may
tend to grow bigger. In other words, if a man or lover can use his lips, tongue
and hands to constantly work his woman’s breasts, they just might grow bigger.
However, this myth, which is similar to breast massage above, is yet to be
scientifically proven.

HEALTHY EATING,
DRINKING AND LIVING
Breasts are also
said to be improved or enlarged through the improvement of a woman’s diet,
lifestyle, general health, and mental constitution. Since breasts are merely
fatty tissue covered with skin, healthy living and eating would no doubt
improve the quality of breast tissue and skin.
Foods that are rich
in vitamins A, C, and E guarantee a healthy skin and thereby facilitate breast
improvement. Drinking lots of water also helps to flush out toxins from a
woman’s body and improves the condition of her breast tissue. In addition,
foods, such as fennel seeds and saw palmetto change the balance of hormones in
a woman’s system, which leads to the release of greater levels of estrogen. The
increase in estrogen levels caused by these foods thus stimulates the growth of
the breasts.
CONCLUSION
In conclusion, one
has to be very careful in using any of the natural methods of breast
enlargement or improvement because there is no guarantee that they will work.
Besides, some may even be dangerous to health. Again, what works for one woman
may not work for another woman because body constitutions differ from person to
person. So you have to study your body very well first, before choosing any
method. Also exercise caution with far-fetched, extreme or unconventional
methods of breast enlargement like vacuum pumps and hypnosis. Though some say
they work, their claims are not supported by medical science.
bebeakinboade

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