Victoria Beckham is a singer turned fashion designer, and is even famous for international football player David Beckham .
She is a diva because of her immense fashion sense and the way she gracefully carries herself. She is a mother of four but still manages to keep herself looking young and she even shares the secret.
She admitted that she used to have some issues in the past, and that a dermatologist fixed her problems forever by advising her to eat her omega-3s every single day.
“I see a dermatologist in L.A., called Dr. Harold Lancer, who is incredible,” Beckham told The Edit. “I’ve known him for years—he sorted my skin out. I used to have really problematic skin and he said to me, ‘You have to eat salmon every single day.’ I said, ‘Really, every day?’ And he said, ‘Yes. Breakfast, lunch or dinner, you have to eat it every single day.’”
She added that it’s not just salmon that’s important to eat daily, but healthy fats in general. “I eat lots of good fats, in avocados, nuts, seeds, salmon,” she said. “I don’t think you realize how important (a healthy lifestyle is) until you get older. You realize how vital it is to wear sunscreen; to drink lots of water; to cleanse, tone, moisturize; take vitamins; make sure you’re eating the right food.”
To find out just what types of food are the “right” ones, she even hired a specialist. “I’ve also started seeing (nutritionist) Amelia Freer,” she said. “I’ve learned so much about food; you’ve got to eat the right things, eat the right healthy fats.”
These smart choices don’t just benefit her skin, but her entire lifestyle. “I usually get up about 6am, do a bit of a workout, get the kids up, get them changed, give them breakfast, get them to school, then do a bit more working out before I go to the office,” she said. “And to do all of that, I’ve got to fuel my body correctly.”